Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
1:1 Coaching
3 Prenatal Visits
24/7 Birthing Delivery Support
3 Postpartum Home Visits
Diet Planning
Herbal Supplements and Teas
Unlimited Breastfeeding Support up to 4 wks postpartum
Emotional Support
Access To Resources
Pelvic Therapy
1:1 Coaching
5 Prenatal Home Visits
24/7 Birthing Delivery Support
24 hrs Postpartum Recovery Home Care Visits
Unlimited Breastfeeding Support up to 10 wks postpartum
Herbal Supplements and Teas
Pelvis Therapy
Emotional Support
Belly Casting Keepsake
Yoga and Meditation
Massages
Light Housekeeping while you reset
Meal Prep
Access To Resources
Placenta Encapsulation
Umbilical Cord Keepsake
Now Offering Nanny Services DAY/ NIGHT/EVENING
1:1 Coaching
5 Prenatal Home Visits
24/7 Birthing Delivery Support
24 hrs Postpartum Recovery Home Care Visits
Unlimited Breastfeeding Support up to 10 wks postpartum
Herbal Supplements and Teas
Pelvis Therapy
Emotional Support
Belly Casting Keepsake
Yoga and Meditation
Massages
Light Housekeeping while you reset
Meal Prep
Access To Resources
Placenta Encapsulation
Umbilical Cord Keepsake
Now Offering Nanny Services DAY/ NIGHT/EVENING
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
